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How many calories do yo burn while 13 hours and 26 minutes of Rowing machine training?
Calories burned: | 31,699 |
Total duration: | 3686 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 3686 minutes of Rowing
- 3686 minutes of Canoeing
- 3686 minutes of Rock Climbing
- 3686 minutes of Running
3686 minutes of regularly doing Rowing machine training will not only help you burn 31,699 calories but also raise your Metabolic Rate up to 34,665 kcal if you are a man and 34,120 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31699 calories during your workout which is an equal amount of calories that are in:
- 373 apples
- 1267 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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