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How many calories do yo burn while 13 hours and 23 minutes of Rowing machine training?
Calories burned: | 39,776 |
Total duration: | 3683 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 3683 minutes of Rowing
- 3683 minutes of Cycling
- 3683 minutes of Mountain Biking
- 3683 minutes of Walking
3683 minutes of regularly doing Rowing machine training will not only help you burn 39,776 calories but also raise your Metabolic Rate up to 42,742 kcal if you are a man and 42,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39776 calories during your workout which is an equal amount of calories that are in:
- 468 apples
- 1590 Carrot
- 185 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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