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How many calories do yo burn while 13 hours and 21 minutes of Rowing machine training?
Calories burned: | 29,448 |
Total duration: | 3681 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 3681 minutes of Rowing
- 3681 minutes of Hiking
- 3681 minutes of Jogging
- 3681 minutes of Rollerblading
3681 minutes of regularly doing Rowing machine training will not only help you burn 29,448 calories but also raise your Metabolic Rate up to 32,414 kcal if you are a man and 31,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29448 calories during your workout which is an equal amount of calories that are in:
- 347 apples
- 1177 Carrot
- 137 Doughnut
- 80 Hamburger
- 116 Candy bar (chocolate)
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