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How many calories do yo burn while 13 hours and 20 minutes of Rowing machine training?
Calories burned: | 29,440 |
Total duration: | 3680 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3680 minutes of Rowing
- 3680 minutes of Canoeing
- 3680 minutes of Cycling
- 3680 minutes of Rock Climbing
3680 minutes of regularly doing Rowing machine training will not only help you burn 29,440 calories but also raise your Metabolic Rate up to 32,406 kcal if you are a man and 31,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29440 calories during your workout which is an equal amount of calories that are in:
- 347 apples
- 1177 Carrot
- 137 Doughnut
- 80 Hamburger
- 116 Candy bar (chocolate)
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