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How many calories do yo burn while 13 hours and 20 minutes of Rowing machine training?
Calories burned: | 22,080 |
Total duration: | 3680 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 3680 minutes of Rowing
- 3680 minutes of Canoeing
- 3680 minutes of Swimming
- 3680 minutes of Walking: moderate pace
3680 minutes of regularly doing Rowing machine training will not only help you burn 22,080 calories but also raise your Metabolic Rate up to 25,046 kcal if you are a man and 24,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22080 calories during your workout which is an equal amount of calories that are in:
- 260 apples
- 883 Carrot
- 102 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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