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How many calories do yo burn while 13 hours and 14 minutes of Rowing machine training?
Calories burned: | 21,676 |
Total duration: | 3674 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 3674 minutes of Rowing
- 3674 minutes of Mountain Biking
- 3674 minutes of Swimming
- 3674 minutes of Walking: moderate pace
3674 minutes of regularly doing Rowing machine training will not only help you burn 21,676 calories but also raise your Metabolic Rate up to 24,642 kcal if you are a man and 24,097 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 21676 calories during your workout which is an equal amount of calories that are in:
- 255 apples
- 867 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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