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How many calories do yo burn while 13 hours and 13 minutes of Rowing machine training?
Calories burned: | 22,038 |
Total duration: | 3673 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 3673 minutes of Rowing
- 3673 minutes of Canoeing
- 3673 minutes of Rollerblading
- 3673 minutes of Walking: moderate pace
3673 minutes of regularly doing Rowing machine training will not only help you burn 22,038 calories but also raise your Metabolic Rate up to 25,004 kcal if you are a man and 24,459 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22038 calories during your workout which is an equal amount of calories that are in:
- 259 apples
- 881 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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