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How many calories do yo burn while 13 hours and 12 minutes of Rowing machine training?
Calories burned: | 16,156 |
Total duration: | 3672 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 3672 minutes of Rowing
- 3672 minutes of Cycling
- 3672 minutes of Hiking
- 3672 minutes of Rock Climbing
3672 minutes of regularly doing Rowing machine training will not only help you burn 16,156 calories but also raise your Metabolic Rate up to 19,122 kcal if you are a man and 18,577 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16156 calories during your workout which is an equal amount of calories that are in:
- 190 apples
- 646 Carrot
- 75 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
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