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How many calories do yo burn while 13 hours and 10 minutes of Rowing machine training?
Calories burned: | 19,818 |
Total duration: | 3670 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 3670 minutes of Rowing
- 3670 minutes of Rollerblading
- 3670 minutes of Running 10 km/h
- 3670 minutes of Walking: moderate pace
3670 minutes of regularly doing Rowing machine training will not only help you burn 19,818 calories but also raise your Metabolic Rate up to 22,784 kcal if you are a man and 22,239 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19818 calories during your workout which is an equal amount of calories that are in:
- 233 apples
- 792 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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