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How many calories do yo burn while 13 hours and 7 minutes of Rowing machine training?
Calories burned: | 34,469 |
Total duration: | 3667 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 3667 minutes of Rowing
- 3667 minutes of Rollerblading
- 3667 minutes of Swimming
- 3667 minutes of Walking: moderate pace
3667 minutes of regularly doing Rowing machine training will not only help you burn 34,469 calories but also raise your Metabolic Rate up to 37,435 kcal if you are a man and 36,890 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34469 calories during your workout which is an equal amount of calories that are in:
- 406 apples
- 1378 Carrot
- 160 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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