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How many calories do yo burn while 13 hours and 7 minutes of Rowing machine training?
Calories burned: | 31,536 |
Total duration: | 3667 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 3667 minutes of Rowing
- 3667 minutes of Canoeing
- 3667 minutes of Mountain Biking
- 3667 minutes of Rollerblading
3667 minutes of regularly doing Rowing machine training will not only help you burn 31,536 calories but also raise your Metabolic Rate up to 34,502 kcal if you are a man and 33,957 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31536 calories during your workout which is an equal amount of calories that are in:
- 371 apples
- 1261 Carrot
- 146 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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