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How many calories do yo burn while 13 hours and 6 minutes of Rowing machine training?
Calories burned: | 21,996 |
Total duration: | 3666 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 3666 minutes of Rowing
- 3666 minutes of Jogging
- 3666 minutes of Mountain Biking
- 3666 minutes of Walking
3666 minutes of regularly doing Rowing machine training will not only help you burn 21,996 calories but also raise your Metabolic Rate up to 24,962 kcal if you are a man and 24,417 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 21996 calories during your workout which is an equal amount of calories that are in:
- 259 apples
- 879 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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