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How many calories do yo burn while 13 hours and 4 minutes of Rowing machine training?
Calories burned: | 17,953 |
Total duration: | 3664 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 3664 minutes of Rowing
- 3664 minutes of Rock Climbing
- 3664 minutes of Running 10 km/h
- 3664 minutes of Swimming
3664 minutes of regularly doing Rowing machine training will not only help you burn 17,953 calories but also raise your Metabolic Rate up to 20,919 kcal if you are a man and 20,374 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17953 calories during your workout which is an equal amount of calories that are in:
- 211 apples
- 718 Carrot
- 83 Doughnut
- 49 Hamburger
- 70 Candy bar (chocolate)
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