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How many calories do yo burn while 13 hours and 4 minutes of Rowing machine training?
Calories burned: | 32,976 |
Total duration: | 3664 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 3664 minutes of Rowing
- 3664 minutes of Canoeing
- 3664 minutes of Rollerblading
- 3664 minutes of Walking: moderate pace
3664 minutes of regularly doing Rowing machine training will not only help you burn 32,976 calories but also raise your Metabolic Rate up to 35,942 kcal if you are a man and 35,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 32976 calories during your workout which is an equal amount of calories that are in:
- 388 apples
- 1319 Carrot
- 153 Doughnut
- 90 Hamburger
- 129 Candy bar (chocolate)
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