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How many calories do yo burn while 13 hours and 3 minutes of Rowing machine training?
Calories burned: | 22,344 |
Total duration: | 3663 min |
Your weight: | 134.5 lbs |
3663 minutes of regularly doing Rowing machine training will not only help you burn 22,344 calories but also raise your Metabolic Rate up to 25,310 kcal if you are a man and 24,765 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22344 calories during your workout which is an equal amount of calories that are in:
- 263 apples
- 893 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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