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How many calories do yo burn while 13 hours and 1 minutes of Rowing machine training?
Calories burned: | 19,769 |
Total duration: | 3661 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 3661 minutes of Rowing
- 3661 minutes of Cycling
- 3661 minutes of Jogging
- 3661 minutes of Mountain Biking
3661 minutes of regularly doing Rowing machine training will not only help you burn 19,769 calories but also raise your Metabolic Rate up to 22,735 kcal if you are a man and 22,190 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19769 calories during your workout which is an equal amount of calories that are in:
- 233 apples
- 790 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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