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How many calories do yo burn while 6 hours and 6 minutes of Rowing machine training?
Calories burned: | 4,318 |
Total duration: | 366 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 366 minutes of Rowing
- 366 minutes of Cycling
- 366 minutes of Running 10 km/h
- 366 minutes of Walking: moderate pace
366 minutes of regularly doing Rowing machine training will not only help you burn 4,318 calories but also raise your Metabolic Rate up to 7,284 kcal if you are a man and 6,739 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 4318 calories during your workout which is an equal amount of calories that are in:
- 51 apples
- 173 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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