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How many calories do yo burn while 12 hours and 59 minutes of Rowing machine training?
Calories burned: | 31,467 |
Total duration: | 3659 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 3659 minutes of Rowing
- 3659 minutes of Mountain Biking
- 3659 minutes of Walking
- 3659 minutes of Walking: moderate pace
3659 minutes of regularly doing Rowing machine training will not only help you burn 31,467 calories but also raise your Metabolic Rate up to 34,433 kcal if you are a man and 33,888 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31467 calories during your workout which is an equal amount of calories that are in:
- 371 apples
- 1258 Carrot
- 146 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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