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How many calories do yo burn while 12 hours and 57 minutes of Rowing machine training?
Calories burned: | 29,621 |
Total duration: | 3657 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 3657 minutes of Rowing
- 3657 minutes of Rollerblading
- 3657 minutes of Running
- 3657 minutes of Running 10 km/h
3657 minutes of regularly doing Rowing machine training will not only help you burn 29,621 calories but also raise your Metabolic Rate up to 32,587 kcal if you are a man and 32,042 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29621 calories during your workout which is an equal amount of calories that are in:
- 349 apples
- 1184 Carrot
- 137 Doughnut
- 81 Hamburger
- 116 Candy bar (chocolate)
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