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How many calories do yo burn while 12 hours and 57 minutes of Rowing machine training?
Calories burned: | 17,919 |
Total duration: | 3657 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 3657 minutes of Rowing
- 3657 minutes of Canoeing
- 3657 minutes of Running 10 km/h
- 3657 minutes of Walking
3657 minutes of regularly doing Rowing machine training will not only help you burn 17,919 calories but also raise your Metabolic Rate up to 20,885 kcal if you are a man and 20,340 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17919 calories during your workout which is an equal amount of calories that are in:
- 211 apples
- 716 Carrot
- 83 Doughnut
- 49 Hamburger
- 70 Candy bar (chocolate)
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