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How many calories do yo burn while 12 hours and 56 minutes of Rowing machine training?
Calories burned: | 27,785 |
Total duration: | 3656 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 3656 minutes of Rowing
- 3656 minutes of Rock Climbing
- 3656 minutes of Rollerblading
- 3656 minutes of Walking
3656 minutes of regularly doing Rowing machine training will not only help you burn 27,785 calories but also raise your Metabolic Rate up to 30,751 kcal if you are a man and 30,206 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27785 calories during your workout which is an equal amount of calories that are in:
- 327 apples
- 1111 Carrot
- 129 Doughnut
- 76 Hamburger
- 109 Candy bar (chocolate)
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