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How many calories do yo burn while 12 hours and 56 minutes of Rowing machine training?
Calories burned: | 25,226 |
Total duration: | 3656 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 3656 minutes of Rowing
- 3656 minutes of Mountain Biking
- 3656 minutes of Running 10 km/h
- 3656 minutes of Swimming
3656 minutes of regularly doing Rowing machine training will not only help you burn 25,226 calories but also raise your Metabolic Rate up to 28,192 kcal if you are a man and 27,647 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 25226 calories during your workout which is an equal amount of calories that are in:
- 297 apples
- 1009 Carrot
- 117 Doughnut
- 69 Hamburger
- 99 Candy bar (chocolate)
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