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How many calories do yo burn while 12 hours and 55 minutes of Rowing machine training?
Calories burned: | 20,833 |
Total duration: | 3655 min |
Your weight: | 125.7 lbs |
Find out the amount of calories burned while:
- 3655 minutes of Rowing
- 3655 minutes of Rock Climbing
- 3655 minutes of Rollerblading
- 3655 minutes of Walking: moderate pace
3655 minutes of regularly doing Rowing machine training will not only help you burn 20,833 calories but also raise your Metabolic Rate up to 23,799 kcal if you are a man and 23,254 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 20833 calories during your workout which is an equal amount of calories that are in:
- 245 apples
- 833 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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