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How many calories do yo burn while 12 hours and 54 minutes of Rowing machine training?
Calories burned: | 18,270 |
Total duration: | 3654 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 3654 minutes of Rowing
- 3654 minutes of Cycling
- 3654 minutes of Mountain Biking
- 3654 minutes of Running 10 km/h
3654 minutes of regularly doing Rowing machine training will not only help you burn 18,270 calories but also raise your Metabolic Rate up to 21,236 kcal if you are a man and 20,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18270 calories during your workout which is an equal amount of calories that are in:
- 215 apples
- 731 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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