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How many calories do yo burn while 12 hours and 54 minutes of Rowing machine training?
Calories burned: | 17,904 |
Total duration: | 3654 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3654 minutes of Rowing
- 3654 minutes of Jogging
- 3654 minutes of Rollerblading
- 3654 minutes of Running
3654 minutes of regularly doing Rowing machine training will not only help you burn 17,904 calories but also raise your Metabolic Rate up to 20,870 kcal if you are a man and 20,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17904 calories during your workout which is an equal amount of calories that are in:
- 211 apples
- 716 Carrot
- 83 Doughnut
- 49 Hamburger
- 70 Candy bar (chocolate)
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