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How many calories do yo burn while 12 hours and 47 minutes of Rowing machine training?
Calories burned: | 19,329 |
Total duration: | 3647 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 3647 minutes of Rowing
- 3647 minutes of Jogging
- 3647 minutes of Running 10 km/h
- 3647 minutes of Swimming
3647 minutes of regularly doing Rowing machine training will not only help you burn 19,329 calories but also raise your Metabolic Rate up to 22,295 kcal if you are a man and 21,750 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19329 calories during your workout which is an equal amount of calories that are in:
- 228 apples
- 773 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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