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How many calories do yo burn while 12 hours and 46 minutes of Rowing machine training?
Calories burned: | 29,897 |
Total duration: | 3646 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 3646 minutes of Rowing
- 3646 minutes of Jogging
- 3646 minutes of Rollerblading
- 3646 minutes of Walking
3646 minutes of regularly doing Rowing machine training will not only help you burn 29,897 calories but also raise your Metabolic Rate up to 32,863 kcal if you are a man and 32,318 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29897 calories during your workout which is an equal amount of calories that are in:
- 352 apples
- 1195 Carrot
- 139 Doughnut
- 81 Hamburger
- 117 Candy bar (chocolate)
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