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How many calories do yo burn while 12 hours and 46 minutes of Rowing machine training?
Calories burned: | 36,460 |
Total duration: | 3646 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 3646 minutes of Rowing
- 3646 minutes of Canoeing
- 3646 minutes of Hiking
- 3646 minutes of Walking: moderate pace
3646 minutes of regularly doing Rowing machine training will not only help you burn 36,460 calories but also raise your Metabolic Rate up to 39,426 kcal if you are a man and 38,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36460 calories during your workout which is an equal amount of calories that are in:
- 429 apples
- 1458 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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