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How many calories do yo burn while 12 hours and 44 minutes of Rowing machine training?
Calories burned: | 38,262 |
Total duration: | 3644 min |
Your weight: | 105 kg |
Find out the amount of calories burned while:
- 3644 minutes of Rowing
- 3644 minutes of Mountain Biking
- 3644 minutes of Running 10 km/h
- 3644 minutes of Swimming
3644 minutes of regularly doing Rowing machine training will not only help you burn 38,262 calories but also raise your Metabolic Rate up to 41,228 kcal if you are a man and 40,683 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38262 calories during your workout which is an equal amount of calories that are in:
- 451 apples
- 1530 Carrot
- 178 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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