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How many calories do yo burn while 12 hours and 43 minutes of Rowing machine training?
Calories burned: | 13,843 |
Total duration: | 3643 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 3643 minutes of Rowing
- 3643 minutes of Jogging
- 3643 minutes of Rock Climbing
- 3643 minutes of Rollerblading
3643 minutes of regularly doing Rowing machine training will not only help you burn 13,843 calories but also raise your Metabolic Rate up to 16,809 kcal if you are a man and 16,264 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 12 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13843 calories during your workout which is an equal amount of calories that are in:
- 163 apples
- 553 Carrot
- 64 Doughnut
- 38 Hamburger
- 54 Candy bar (chocolate)
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