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How many calories do yo burn while 12 hours and 42 minutes of Rowing machine training?
Calories burned: | 17,481 |
Total duration: | 3642 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 3642 minutes of Rowing
- 3642 minutes of Canoeing
- 3642 minutes of Rollerblading
- 3642 minutes of Walking: moderate pace
3642 minutes of regularly doing Rowing machine training will not only help you burn 17,481 calories but also raise your Metabolic Rate up to 20,447 kcal if you are a man and 19,902 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17481 calories during your workout which is an equal amount of calories that are in:
- 206 apples
- 699 Carrot
- 81 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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