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How many calories do yo burn while 12 hours and 38 minutes of Rowing machine training?
Calories burned: | 42,928 |
Total duration: | 3638 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 3638 minutes of Rowing
- 3638 minutes of Hiking
- 3638 minutes of Running 10 km/h
- 3638 minutes of Walking
3638 minutes of regularly doing Rowing machine training will not only help you burn 42,928 calories but also raise your Metabolic Rate up to 45,894 kcal if you are a man and 45,349 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 42928 calories during your workout which is an equal amount of calories that are in:
- 505 apples
- 1716 Carrot
- 199 Doughnut
- 117 Hamburger
- 168 Candy bar (chocolate)
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