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How many calories do yo burn while 12 hours and 38 minutes of Rowing machine training?
Calories burned: | 37,471 |
Total duration: | 3638 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 3638 minutes of Rowing
- 3638 minutes of Jogging
- 3638 minutes of Rock Climbing
- 3638 minutes of Walking: moderate pace
3638 minutes of regularly doing Rowing machine training will not only help you burn 37,471 calories but also raise your Metabolic Rate up to 40,437 kcal if you are a man and 39,892 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 37471 calories during your workout which is an equal amount of calories that are in:
- 441 apples
- 1498 Carrot
- 174 Doughnut
- 102 Hamburger
- 147 Candy bar (chocolate)
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