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How many calories do yo burn while 12 hours and 35 minutes of Rowing machine training?
Calories burned: | 24,718 |
Total duration: | 3635 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 3635 minutes of Rowing
- 3635 minutes of Cycling
- 3635 minutes of Jogging
- 3635 minutes of Rollerblading
3635 minutes of regularly doing Rowing machine training will not only help you burn 24,718 calories but also raise your Metabolic Rate up to 27,684 kcal if you are a man and 27,139 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24718 calories during your workout which is an equal amount of calories that are in:
- 291 apples
- 988 Carrot
- 115 Doughnut
- 67 Hamburger
- 97 Candy bar (chocolate)
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