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How many calories do yo burn while 12 hours and 34 minutes of Rowing machine training?
Calories burned: | 34,886 |
Total duration: | 3634 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 3634 minutes of Rowing
- 3634 minutes of Cycling
- 3634 minutes of Mountain Biking
- 3634 minutes of Walking: moderate pace
3634 minutes of regularly doing Rowing machine training will not only help you burn 34,886 calories but also raise your Metabolic Rate up to 37,852 kcal if you are a man and 37,307 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34886 calories during your workout which is an equal amount of calories that are in:
- 411 apples
- 1395 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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