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How many calories do yo burn while 12 hours and 34 minutes of Rowing machine training?
Calories burned: | 29,653 |
Total duration: | 3634 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3634 minutes of Rowing
- 3634 minutes of Jogging
- 3634 minutes of Mountain Biking
- 3634 minutes of Rollerblading
3634 minutes of regularly doing Rowing machine training will not only help you burn 29,653 calories but also raise your Metabolic Rate up to 32,619 kcal if you are a man and 32,074 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29653 calories during your workout which is an equal amount of calories that are in:
- 349 apples
- 1186 Carrot
- 138 Doughnut
- 81 Hamburger
- 116 Candy bar (chocolate)
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