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How many calories do yo burn while 12 hours and 24 minutes of Rowing machine training?
Calories burned: | 24,280 |
Total duration: | 3624 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 3624 minutes of Rowing
- 3624 minutes of Hiking
- 3624 minutes of Jogging
- 3624 minutes of Rollerblading
3624 minutes of regularly doing Rowing machine training will not only help you burn 24,280 calories but also raise your Metabolic Rate up to 27,246 kcal if you are a man and 26,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24280 calories during your workout which is an equal amount of calories that are in:
- 286 apples
- 971 Carrot
- 113 Doughnut
- 66 Hamburger
- 95 Candy bar (chocolate)
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