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How many calories do yo burn while 12 hours and 24 minutes of Rowing machine training?
Calories burned: | 17,757 |
Total duration: | 3624 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 3624 minutes of Rowing
- 3624 minutes of Jogging
- 3624 minutes of Rock Climbing
- 3624 minutes of Swimming
3624 minutes of regularly doing Rowing machine training will not only help you burn 17,757 calories but also raise your Metabolic Rate up to 20,723 kcal if you are a man and 20,178 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17757 calories during your workout which is an equal amount of calories that are in:
- 209 apples
- 710 Carrot
- 82 Doughnut
- 48 Hamburger
- 70 Candy bar (chocolate)
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