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How many calories do yo burn while 12 hours and 22 minutes of Rowing machine training?
Calories burned: | 33,322 |
Total duration: | 3622 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 3622 minutes of Rowing
- 3622 minutes of Canoeing
- 3622 minutes of Cycling
- 3622 minutes of Walking: moderate pace
3622 minutes of regularly doing Rowing machine training will not only help you burn 33,322 calories but also raise your Metabolic Rate up to 36,288 kcal if you are a man and 35,743 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 33322 calories during your workout which is an equal amount of calories that are in:
- 392 apples
- 1332 Carrot
- 155 Doughnut
- 91 Hamburger
- 131 Candy bar (chocolate)
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