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How many calories do yo burn while 12 hours and 20 minutes of Rowing machine training?
Calories burned: | 32,218 |
Total duration: | 3620 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3620 minutes of Rowing
- 3620 minutes of Rock Climbing
- 3620 minutes of Running 10 km/h
- 3620 minutes of Walking
3620 minutes of regularly doing Rowing machine training will not only help you burn 32,218 calories but also raise your Metabolic Rate up to 35,184 kcal if you are a man and 34,639 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 32218 calories during your workout which is an equal amount of calories that are in:
- 379 apples
- 1288 Carrot
- 150 Doughnut
- 88 Hamburger
- 126 Candy bar (chocolate)
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