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How many calories do yo burn while 12 hours and 18 minutes of Rowing machine training?
Calories burned: | 33,285 |
Total duration: | 3618 min |
Your weight: | 202.8 lbs |
3618 minutes of regularly doing Rowing machine training will not only help you burn 33,285 calories but also raise your Metabolic Rate up to 36,251 kcal if you are a man and 35,706 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 33285 calories during your workout which is an equal amount of calories that are in:
- 392 apples
- 1331 Carrot
- 154 Doughnut
- 91 Hamburger
- 131 Candy bar (chocolate)
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