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How many calories do yo burn while 12 hours and 18 minutes of Rowing machine training?
Calories burned: | 39,074 |
Total duration: | 3618 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 3618 minutes of Rowing
- 3618 minutes of Running
- 3618 minutes of Running 10 km/h
- 3618 minutes of Walking
3618 minutes of regularly doing Rowing machine training will not only help you burn 39,074 calories but also raise your Metabolic Rate up to 42,040 kcal if you are a man and 41,495 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39074 calories during your workout which is an equal amount of calories that are in:
- 460 apples
- 1562 Carrot
- 181 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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