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How many calories do yo burn while 12 hours and 11 minutes of Rowing machine training?
Calories burned: | 25,638 |
Total duration: | 3611 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 3611 minutes of Rowing
- 3611 minutes of Rock Climbing
- 3611 minutes of Walking
- 3611 minutes of Walking: moderate pace
3611 minutes of regularly doing Rowing machine training will not only help you burn 25,638 calories but also raise your Metabolic Rate up to 28,604 kcal if you are a man and 28,059 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 25638 calories during your workout which is an equal amount of calories that are in:
- 302 apples
- 1025 Carrot
- 119 Doughnut
- 70 Hamburger
- 101 Candy bar (chocolate)
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