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How many calories do yo burn while 12 hours and 6 minutes of Rowing machine training?
Calories burned: | 40,387 |
Total duration: | 3606 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 3606 minutes of Rowing
- 3606 minutes of Cycling
- 3606 minutes of Rollerblading
- 3606 minutes of Swimming
3606 minutes of regularly doing Rowing machine training will not only help you burn 40,387 calories but also raise your Metabolic Rate up to 43,353 kcal if you are a man and 42,808 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40387 calories during your workout which is an equal amount of calories that are in:
- 476 apples
- 1615 Carrot
- 187 Doughnut
- 110 Hamburger
- 159 Candy bar (chocolate)
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