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How many calories do yo burn while 12 hours and 2 minutes of Rowing machine training?
Calories burned: | 30,256 |
Total duration: | 3602 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 3602 minutes of Rowing
- 3602 minutes of Rock Climbing
- 3602 minutes of Rollerblading
- 3602 minutes of Walking: moderate pace
3602 minutes of regularly doing Rowing machine training will not only help you burn 30,256 calories but also raise your Metabolic Rate up to 33,222 kcal if you are a man and 32,677 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30256 calories during your workout which is an equal amount of calories that are in:
- 356 apples
- 1210 Carrot
- 140 Doughnut
- 82 Hamburger
- 119 Candy bar (chocolate)
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