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How many calories do yo burn while 6 hours of Rowing machine training?
Calories burned: | 3,528 |
Total duration: | 360 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 360 minutes of Rowing
- 360 minutes of Jogging
- 360 minutes of Rollerblading
- 360 minutes of Walking
360 minutes of regularly doing Rowing machine training will not only help you burn 3,528 calories but also raise your Metabolic Rate up to 6,494 kcal if you are a man and 5,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 3528 calories during your workout which is an equal amount of calories that are in:
- 42 apples
- 141 Carrot
- 16 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
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