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How many calories do yo burn while 23 hours and 53 minutes of Rowing machine training?
Calories burned: | 284,344 |
Total duration: | 35993 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 35993 minutes of Rowing
- 35993 minutes of Cycling
- 35993 minutes of Rock Climbing
- 35993 minutes of Rollerblading
35993 minutes of regularly doing Rowing machine training will not only help you burn 284,344 calories but also raise your Metabolic Rate up to 287,310 kcal if you are a man and 286,765 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 284344 calories during your workout which is an equal amount of calories that are in:
- 3348 apples
- 11369 Carrot
- 1320 Doughnut
- 774 Hamburger
- 1116 Candy bar (chocolate)
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