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How many calories do yo burn while 23 hours and 33 minutes of Rowing machine training?
Calories burned: | 374,119 |
Total duration: | 35973 min |
Your weight: | 229.3 lbs |
35973 minutes of regularly doing Rowing machine training will not only help you burn 374,119 calories but also raise your Metabolic Rate up to 377,085 kcal if you are a man and 376,540 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 374119 calories during your workout which is an equal amount of calories that are in:
- 4405 apples
- 14959 Carrot
- 1736 Doughnut
- 1019 Hamburger
- 1468 Candy bar (chocolate)
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