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How many calories do yo burn while 23 hours and 10 minutes of Rowing machine training?
Calories burned: | 287,600 |
Total duration: | 35950 min |
Your weight: | 80 kg |
35950 minutes of regularly doing Rowing machine training will not only help you burn 287,600 calories but also raise your Metabolic Rate up to 290,566 kcal if you are a man and 290,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 287600 calories during your workout which is an equal amount of calories that are in:
- 3386 apples
- 11499 Carrot
- 1335 Doughnut
- 783 Hamburger
- 1129 Candy bar (chocolate)
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