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How many calories do yo burn while 11 hours and 53 minutes of Rowing machine training?
Calories burned: | 29,318 |
Total duration: | 3593 min |
Your weight: | 81.6 kg |
3593 minutes of regularly doing Rowing machine training will not only help you burn 29,318 calories but also raise your Metabolic Rate up to 32,284 kcal if you are a man and 31,739 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29318 calories during your workout which is an equal amount of calories that are in:
- 345 apples
- 1172 Carrot
- 136 Doughnut
- 80 Hamburger
- 115 Candy bar (chocolate)
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